The second part of the weekly channeled message came to me the other day. I was stuck, no pun intended, on why so many have felt so stagnant and frozen the past few weeks with bouts of depression and anxiety. Then I saw a speeding train and the ride, The Gravitron. If you had those carnivals that came to your town with games, food, and (probably really unsafe) rides, you most likely came across The Gravitron. It’s the ride that spins so fast that you get stuck to the wall and have to peel yourself off when it stops. This is essentially what was happening the past month. You were propelling forward so fast that you didn’t realize you were moving. You got stuck because you were in a “ludicrous speed” (IYKYK) visiting past lives, ancestral lines, and past versions of yourself and the situations, emotions, people, conversations, etc. that need to be released were popping back up into your life creating this overwhelm and a lot of intense emotions in order to move up and out.
When you are stuck, one way to release the things that are no longer coming with you is to picture each thing (person, emotion, situation, memory, etc.) as balloons attached to strings which are attached to your shoulders. Take a few deep breaths and close your eyes to visualize. Picture the balloons attached to your shoulders. Name each balloon for each thing you need to let go of and picture the color, shape, size, weight of each balloon and imagine cutting the string from your shoulder and watching each balloon float away. When you are done take a few deep breaths and come back into the space and notice how you feel and where you feel it. This is probably where the energy attached to each item was stored. This can really help emotionally and energetically let go of what no longer serves you and isn’t coming with you into this next timeline or chapter.
Do the work of self introspection, shadow work, taking inventory of what’s coming and what’s going, and emotional regulation because what you were carrying is heavy and the process of removing these aspects from your life can feel dysregulating to your nervous system. You want to be as grounded, focused, and ready when the ride stops and you step into this next version of yourself. You will hit the ground running so prepare yourself for this next leap.
I’m here to help you along on this journey if you need support. Book a session at https://www.neshamadivineguidance.com/services-5 and follow for tips @NeshamaDivineGuidance on Instagram.
